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Mediterranean Wrap




Source of Recipe


Internet


List of Ingredients




3/4 cup chopped tomato
1 tablespoon diced red onion
1 tablespoon chopped fresh
cilantro
1 teaspoon lime juice
1/8 teaspoon salt
1 garlic clove, minced
1 cup hot cooked jasmine or
long-grain rice
2 tablespoons chopped fresh or
2 teaspoons dried basil
1 cup chopped red bell pepper
3/4 cup diced zucchini
3/4 cup diced yellow squash
1/4 cup diced red onion
2 tablespoons balsamic vinegar
2 teaspoons olive oil
4 (8-inch) fat-free flour tortillas
1/4 cup (1 ounce) crumbled feta
cheese


Recipe



Preheat broiler. Combine first 6 ingredients in a bowl, and set aside. Combine rice and basil; set aside.
Arrange bell pepper, zucchini, yellow squash, and 1/4 cup red onion in a single layer on a baking sheet. Broil for 12 minutes or until the vegetables are browned; spoon into a large bowl. Drizzle vinegar and oil over vegetables; toss to coat.
Warm tortillas according to package directions.
Spoon 1/4 cup of rice mixture down center of each tortilla. Top each with 1/2 cup roasted vegetables, 2 tablespoons tomato mixture, and 1 tablespoon cheese; roll up. Yield: 4 servings.