member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Mexican Skillet Tacos


    Source of Recipe


    Internet

    List of Ingredients




    1 tablespoon olive oil
    1 medium onion, finely chopped
    1 medium-size red bell pepper
    2 cloves garlic, minced
    1 jalapeno pepper, seeded and minced
    2 teaspoons chili powder
    1/2 teaspoon salt
    1/4 teaspoon cumin
    1/4 teaspoon ground black pepper
    1 pound zucchini squash, chopped
    3 cups cooked rice
    1 (15 to 16-ounce) can black beans, drained and rinsed
    1 (14 1/2-ounce) can diced tomatoes, undrained
    1/3 cup chopped cilantro
    16 taco shells

    Recipe



    Heat oil in large skillet over medium-high heat. Add onion, bell pepper, garlic, jalapeno, chili powder, salt, cumin and black pepper. Cook 2 to 3 minutes or until onion is tender.

    Add zucchini, cook 2 to 3 minutes or until zucchini is slightly tender.

    Add rice, beans and tomatoes; cook and stir 2 to 3 minutes more.

    Remove from heat; add cilantro. Serve immediately by spooning approximately 1/2 cup in each taco shell.

    Makes 6 servings (3 tacos each)

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |