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    Not Your Ordinary Pork Pitas


    Source of Recipe


    Internet

    List of Ingredients




    1 lb. boneless pork tenderloin chops, cut into 12 slices
    2 tsp. vegetable oil
    1 lb. canned garbanzo beans, or Great Northern beans, rinsed and drained
    1/2 tomato, chopped
    1/2 onion, chopped
    1/4 cucumber, chopped
    2 large cloves garlic, minced
    1/2 cup fat-free Caesar salad dressing, or fat-free Italian salad dressing
    4 pita pocket breads, warm
    1/4 cup plain nonfat yogurt

    Recipe



    Flatten pork tenderloin slices gently by hand; cook in oil in medium skillet over medium to medium-high heat until no longer pink in the center, about 3-4 minutes on each side. Drain on paper towels; season to taste with salt and pepper.

    Mix remaining ingredients, except pita breads and yogurt. For each pita, arrange 3 pork medallions on half of pita; spoon 1/2 cup of mixture on other half and top with one tablespoon yogurt. Fold pitas in half to eat, or eat open-face with knife and fork.

 

 

 


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