Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Pita-Seafood Salad Sandwiches




Source of Recipe


Internet


List of Ingredients




1/2 lb scallops or shrimp
1/4 cup olive oil
1 medium onion
1 garlic cloves (or more or less to taste)
1 1/2 cups vegetable (such as eggplant or zucchini)
3/4 cup mushrooms
to taste salt, pepper and spices
1 1/2 cups cooked couscous
pita bread


Recipe



(1) Cut up the vegetables into small (1/2 inch) cubes.
Slice the mushrooms.

(2) If using shrimp, peel and devein the shrimp and
cut into small cubes.

(3) In a small amount of olive oil, sauté the onion
and the optional garlic until the onion is soft
but not quite transparent.

(4) Heat the remaining olive oil in a skillet and add
the vegetable and mushrooms. Saute until the
vegetables are almost soft. Taste and add salt,
pepper and whatever spices strike your fancy (ore-
gano, basil, and red pepper are good).

(5) Add the scallops or shrimp and cook until just
done-about a minute or two. Scallops will turn
opaque and shrimp will turn pink. Do NOT over-
cook.

(6) There should be an excess of oil and fluid. If
not, add more oil and briefly heat. Transfer the
mixture to a bowl. Add the couscous and mix
thoroughly.

(7) Chill several hours or overnight.

(8) Stuff into the pita bread (maybe with some tomato)
and serve.