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Spicy Black Bean Burgers




Source of Recipe


Internet


List of Ingredients




2 (15 oz.) cans Black Beans, rinsed & drained
1/2 cup chopped Onion
1/2 cup finely chopped Parsley
4 Garlic cloves, minced
1 to 2 Jalapeno Peppers, seeded and minced
1/3 cup plus 6 Tbsp Flour, divided
1 1/2 tsp Ground Coriander
1 1/2 tsp Cumin
1/2 tsp Cayenne Pepper
1 Egg White, beaten
1/4 to 1/3 cup Bread Crumbs


Recipe



Combine beans, onion, parsley, garlic, jalapeno peppers, 1/3 cup flour,coriander, cumin & cayenne; mix in egg white. Coarsely mash into a thick chunky paste or process in food processor, using pulse. Mix in bread crumbs, if necessary, to make firm mixture. Refrigerate 1 to 2 hours for flavors to blend.

Form into 6 patties, lightly coating with flour. Cook in sprayed skillet over medium heat 5 to 7 minutes on each side.