Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Black Bean Chili w/Pumpkin




Source of Recipe


Internet


List of Ingredients




6 Tablespoons olive oil
3 pounds lean/boneless pork, cut into 3/4-inch cubes
1 large onion, minced
4 cloves garlic, minced
1 yellow bell pepper, seeded and diced
1 can (13 oz.) beef broth
2/3 cup cream sherry
1 can (14 oz.) stewed tomatoes
5 Tablespoons chili powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 Tablespoon brown sugar
Cayenne Pepper to taste
Sea Salt to taste
1 can (15 oz.) pureed pumpkin
2 cups cooked black beans
Garnish: Cheddar cheese, sliced scallions, sour cream


Recipe



Heat 2 Tablespoons of oil in large pot and brown pork in batches over medium-high heat, adding more oil as needed. Once pork is browned on all sides, reserve. Add onion, garlic and bell pepper to the pot; saute about 10 minutes. Stir in broth, sherry and tomatoes. Add spices, cayenne pepper and salt to taste. Stir well. Add pumpkin puree, stirring until smooth. Add black beans and browned pork. Bring to a simmer, stirring occasionally for 1 hour. Top with shredded Cheddar cheese, sour cream and sliced scallions to garnish.