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    Soup Nazi's Mexican Chicken Chili


    Source of Recipe


    Internet

    List of Ingredients




    4 skinless boneless chicken breast fillets (about 1 pound)
    1 tablespoon olive oil
    10 cups water
    2 cups fat free/low sodium chicken broth
    1/2 cup tomato sauce
    1 small onion, diced
    1 celery stalk, diced
    1 bell pepper, diced
    1 small zuccini, diced
    1 cup canned diced tomatoes
    1 15-ounce can red kidney beans, plus liquid
    1 15-ounce can white canellini beans, drained
    1/4 cup diced canned pimento
    1 jalapeno, diced
    1/4 cup chopped Italian parsley
    1 clove garlic, minced
    1 1/2 teaspoons chili powder
    1 teaspoon cumin - same as above
    1/4 teaspoon salt
    dash cayenne pepper
    dash basil
    dash oregano

    Recipe



    Sauté the chicken breasts in the olive oil in a large pot over medium/high heat. Cook the chicken on both side until done -- about 7-10 minutes per side. Cool the chicken until it can be handled. Do not rinse the pot.
    Shred the chicken by hand into bite-sizes pieces and place the pieces back into the pot.
    Add the remaining ingredients to the pot and turn heat to high. Bring mixture to a boil, then reduce heat and simmer for 5-6 hours. Stir mixture often so that many of the chicken pieces shred into much smaller bits. Chili should reduce substantially to thicken and darken (less orange, more brown) when done.
    Combine some chopped Italian parsley with sour cream and serve it on the side for topping the chili, if desired.
    Makes 4-6 servings.

 

 

 


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