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Crunchy Seafood Salad




Source of Recipe


Internet


List of Ingredients




1 6 1/2 ounce can tuna fish
1 6 ounce can crabmeat
1 5 ounce can shrimp
1 large head lettuce
1 cup celery -- diced
1/2 cup green onions
1/2 avocado -- ripe and diced
1/2 cup walnuts -- chopped
1/2 cup roasted soybeans, unsalted -- roasted
1/2 cup sunflower seeds
2 eggs, hard-boiled -- diced
1 tomato -- cut in wedges


Recipe



Drain canned seafood, discarding bones from crab and deveining shrimp. Place in bowl and chill. In a large bowl, combine remaining ingredients except tomato. Toss well. Add seafood and toss again. Add dressing of your choice, (mayo, sour cream, etc.), toss again. Garnish with tomato wedges.