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Cabbage Saute'




Source of Recipe


Internet


List of Ingredients




3 cups cabbage -- sliced 1/2" thick
1 can lowfat chicken broth -- Swansons
1/2 teaspoon celery seed
1 teaspoon caraway seed
1 teaspoon garlic chips
1 teaspoon onion flakes
1/3 teaspoon black pepper
salt -- to taste
1 teaspoon brown sugar
1 1/2 tablespoons cornstarch -- in cold water
1/2 cup nonfat yogurt
2 tablespoons oil -- of choice
dill weed -- garnish


Recipe



Heat oil in medium saucepan. Break up sliced cabbage into hot oil and saute on high heat. Let the cabbage brown and carmelize. Add seasonings but for salt and sugar and saute until cabbage is browned and wilted. Add low-fat chicken broth and bring back to a boil. Add salt and sugar. Add cornstarch mixture and stir until broth thickens. Remove from heat and let stand 5 minutes. Add yogurt and blend in. Garnish with dill weed and serve hot.