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    Carrot and Zucchini Puff


    Source of Recipe


    Internet

    List of Ingredients




    5 cups shredded carrots
    2 cups shredded zucchini
    2 cups shredded yellow squash
    2 cups chopped scallions
    2 cups egg beaters(r) 99% egg substitute
    1/4 cup packed brown sugar or 2 tbsp honey
    2 tbsp grated orange peel
    4 tsp grated fresh ginger
    1/4 tsp grated nutmeg
    1 pinch freshly ground black pepper

    Preheat the oven to 350F. Coat a 4-quart baking dish with no-stick spray.

    In a large bowl, mix the carrots, zucchini, squash, scallions, egg, sugar or honey, orange peel, ginger, nutmeg and pepper. Spoon into the prepared baking dish.

    Bake for 1 hour, or until puffed and golden and a knife inserted in the center comes out clean.

    Recipe




 

 

 


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