Cauliflower with Red Pepper Sauce
Source of Recipe
Internet
List of Ingredients
1 Oven Bag, regular size (10"x16")
1 tablespoon flour
1/3 cup grated Parmesan cheese
1/2 teaspoon dried thyme leaves
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 cup water
2 tablespoons margarine or butter, diced
1 small head cauliflower, (2 pounds)
1 medium red bell pepper, cut in strips
Recipe
SHAKE flour in Oven Bag; place in 12x8x2-inch microwave-safe baking dish.
ADD cheese, thyme, salt, cayenne pepper, water and margarine to bag. Squeeze oven bag to blend in flour.
PLACE cauliflower in center of oven bag. Turn oven bag to coat vegetables with sauce. Arrange pepper strips in an even layer with cauliflower in center of oven bag.
CLOSE oven bag with nylon tie; cut six 1/2-inch slits in top.
MICROWAVE on HIGH power 14 to 20 minutes, or until vegetables are tender, rotating dish after 7 minutes,. Let stand in oven bag 2 minutes. To serve, cut cauliflower in wedges, spoon pepper strips and sauce over top.
Number of Servings: 4
|
|