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    Baked Spinach Balls


    Source of Recipe


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    Recipe Introduction


    Points: 1
    Servings: 12

    List of Ingredients




    2 cups sage and onion or herb-seasoned bread stuffing mix
    1 small onion, chopped
    2 tablespoons grated Parmesan cheese
    1 clove garlic, minced
    1/4 teaspoon dried thyme leaves
    1/4 teaspoon black pepper
    1 package (10 ounces) frozen chopped spinach, thawed and well drained
    1/4 cup fat-free reduced-sodium chicken broth
    2 egg whites, beaten
    Dijon or honey mustard (optional)

    Recipe



    1. Combine bread stuffing mix, onion, cheese, garlic, thyme and pepper in medium bowl; mix well. Combine spinach, broth and egg whites in separate medium bowl; mix well. Stir into bread cube mixture. Cover; refrigerate 1 hour or until mixture is firm.

    2. Preheat oven to 350°F. Shape mixture into 24 balls; place on ungreased baking sheet. Bake 15 minutes or until spinach balls are browned. Serve with mustard for dipping, if desired. Garnish, if desired.



    Nutrients per Serving
    (2 Spinach Balls (without mustard))
    Calories 52
    Calories from Fat 12 %
    Total Fat 1 g
    Saturated Fat
    Cholesterol 1 mg
    Carbohydrate 9 g
    Fiber
    Protein 3 g
    Sodium 227 mg

 

 

 

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