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    Chili Dog Casserole


    Source of Recipe


    WW Message Boards

    List of Ingredients




    4 Fat Free Hot Dog Buns (1 point each)
    8 Fat Free Hotdogs (1 point each)
    1/4 Cup Diced Onion
    2 Tablespoons Prepared Mustard
    1 (15 oz.) Can Hormel 99% Fat Free Turkey Chili with Beans
    1 Cup Fat Free Shredded Cheddar Cheese

    Recipe



    Preheat oven to 350 degrees.
    Break buns and place in the bottom of a 9X13 dish.
    Slice hot dogs into bite size pieces and place on evenly on top of buns.
    Mix onion, mustard and chili; pour evenly on top of the hotdogs.
    Sprinkle cheese evenly on top.
    Bake for 30 minutes.
    Serves: 4
    Per Serving: 292 Calories; 3g Fat (9.3% calories from fat); 35g Protein; 35g Carbohydrate; 8g Dietary Fiber; 48mg Cholesterol; 2070mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates. WWP: 5
 

 

 

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