member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bethany       

Recipe Categories:

    Mississippi Mud Pie


    Source of Recipe


    Juan Carlos Cruz (Foodtv.com)

    Recipe Introduction


    Servings: 8

    List of Ingredients




    1 cup low-fat chocolate wafer cookies (from 3 cups cookies)
    1 tablespoon brown sugar
    1 teaspoon canola oil
    1 teaspoon instant espresso, mixed with 1 tablespoon hot water, plus 4 teaspoons instant espresso, mixed with 1 tablespoon water
    14 ounces puffed marshmallow cream
    8 ounces non-fat frozen whipped topping, thawed
    2 tablespoons cocoa powder
    1-ounce semisweet chocolate, shaved
    In a food processor, combine wafer cookies with brown sugar, canola oil, and 1 teaspoon espresso dissolved in water. Process until ground. Press mixture into a 9-inch pie pan.

    Recipe



    Place marshmallow cream into a large bowl and fold in the non-fat frozen whipped topping. Divide the mixture into 2 separate bowls. Fold cocoa powder into 1 of the bowls and then spread over crust. Fold 4 teaspoons espresso dissolved in water into the second bowl and then spread over filling.
    Refrigerate for 2 hours or until set. Slice with a hot, wet knife. Top with shaved chocolate.


    Nutrition Information
    Nutrition Analysis Per Serving Calories 298
    Total Fat 4 grams Saturated Fat 1 gram
    Carbohydrates 63 grams Fiber 1 gram

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |