member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bethany       

Recipe Categories:

    Pumpkin Angel Food Cake


    Source of Recipe


    WW Message Boards

    Recipe Introduction


    Points: 3
    Servings: 12

    List of Ingredients




    1 Box (1 Step) Angel Food Cake Mix
    1 (15 oz.) Can Pure Pumpkin
    1 Cup Water
    1 Tablespoon Pumpkin Pie Spice
    1 Tablespoon Cinnamon

    Recipe



    Preheat oven to 350 degrees. Place the dry cake mix in a bowl and add the remaining 4 ingredients listed above. Pour batter into an ungreased 10X4 Tube Pan. Bake for 40-45 minutes until golden brown or cracks on top appear dry. Cool upside down on a glass bottle or heatproof surface until completely cool. Cut into 12 pieces and serve with a little fat free cool whip on top if you choose.

    Per Serving: 142 Calories; trace Fat (1.5% calories from fat); 4g Protein; 33g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 258mg Sodium. Exchanges: 0 Grain (Starch); 0 Fat; 2 Other Carbohydrates. WWP: 3

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |