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    Cajun Pot Roast


    Source of Recipe


    WW Message Boards (Posted by Queen627)

    List of Ingredients




    � 2 lb. boneless beef round roast, trimmed
    � 1 Tbsp. Cajun seasoning
    � 1 onion, chopped
    � 14 oz. can diced tomatoes with garlic, undrained
    � 1/2 tsp. Tabasco sauce
    � 1/8 tsp. pepper

    Recipe



    Sprinkle Cajun seasoning over roast and rub to coat well. Place in 4-6 quart crock-pot and top with onion. In small bowl, combine tomatoes with their juice, hot pepper sauce and pepper. Pour over vegetables and roast. Cover and cook on low setting for 8-10 hours. Serves 6

 

 

 


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