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    Chicken and Artichoke Casserole


    Source of Recipe


    WW Message Boards

    Recipe Introduction


    Points: 6
    Servings: 8

    List of Ingredients




    2 lb chicken breasts, boneless, skinless cut into cubes
    1/2 tsp white pepper
    1/2 tsp paprika
    1 tbs butter
    1/2 cup rich chicken broth
    3 tbs sherry
    1/2 tsp dried tarragon
    1 can mushrooms
    2 tbs (heaping) quick-cooking tapioca
    2 jars marinated artichoke hearts
    Salt to taste

    Recipe



    Wash chicken. Pat dry with paper towels. Season with
    salt, white pepper, and paprika. Using a large frying
    pan, brown chicken in 1 tbs butter. Place mushrooms and
    drained artichoke hearts in bottom of crockpot. Sprinkle
    with quick-cooking tapioca. Add the browned chicken
    pieces. Pour in broth and sherry. Add tarragon. Cover
    crockpot and turn to Low heat setting. Cook for 7-8
    hours OR cook on High for 5 hours.


    Per Serving (excluding unknown items): 253 Calories; 13g Fat (49.7% calories from fat); 27g Protein; 3g Carbohydrate; trace Dietary Fiber; 97mg Cholesterol; 261mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 0 Vegetable; 2 1/2 Fat.
 

 

 

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