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Fiesta Chicken

Source of Recipe

WW Message Boards


List of Ingredients

6 (4 oz. Each) Boneless Skinless Chicken Breasts
1 (1.5 oz.) Packet Taco Seasoning Mix
1 Cup Salsa (Mild, Medium, or Hot)
1 Tbsp. Cornstarch
1/4 Cup Fat Free Sour Cream



Recipe

Spray crockpot with non-stick butter flavored spray. Place chicken into crockpot. Sprinkle Taco Seasoning Packet on top of chicken. Pour salsa over seasoned chicken. Cook on low for 6-8 hours (I actually cooked mine for 11 hours). 15 minutes before serving, take chicken out of crockpot. Mix cornstarch with a little water and a little juice from crockpot. Pour mixture back into the crockpot and stir. Add sour cream and stir until smooth. Place chicken back into the crockpot and heat until everything is hot again. The sauce from this is also very tasty on baked potatoes.

Serves: 6
Per Serving: 179 Calories; 3g Fat (15.9% calories from fat); 27g Protein; 10g Carbohydrate; 1g Dietary Fiber; 70mg Cholesterol; 727mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 1/2 Other Carbohydrates. WWP: 4