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    Slow Cooker Shredded Pork


    Source of Recipe


    WW Message Boards (MissVN)

    Recipe Introduction


    Points: 2
    Serving Size: ¼ cup

    List of Ingredients




    4-5 pound pork roast
    2 medium onions
    2 cups water
    3 bay leaves
    1 tsp black peppercorns
    1 tsp red pepper flakes

    Recipe



    Slice up onions. Place one onion in bottom of the slow cooker. Place pork roast on top of onion. Top with remaining onion.

    Pour in water until it is about 2/3 up the side. Add spices. Place cover on slow cooker and cook for at least 12 hours. Allow to cool.

    When pork is cool enough to handle, remove it from the pot and remove any leftover fat, bones, etc. Shred pork with your fingers or using a fork. If the pork seems dry, add some strained cooking liquid to the pork for moisture.

    At this point you can mix the pork with your favorite barbeque sauce, salsa, or use it as is.

 

 

 

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