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    Monterey Chicken


    Source of Recipe


    WW Message Boards

    List of Ingredients




    4 (5 oz.) Boneless Skinless Chicken Breasts
    1/4 Cup Barbecue Sauce
    1/4 Cup Hormel Real Bacon Bits
    1 Cup 2% Colby and Monterey Jack Shredded Cheese*
    1 (14 oz.) Can Diced Tomatoes with Green Chilies, drained
    Sliced Green Onions
    Pepper

    *Not 1 cup of each cheese. This cheese comes already mixed together.

    Recipe



    Preheat oven to 400 degrees.
    Pound out the chicken breasts to flatten. Season each with a little pepper.
    Cook the chicken in a skillet sprayed with non-stick cooking spray over medium-low heat until no longer pink.
    Place each breast onto a baking sheet and top each breast with 1 tablespoon of barbeque sauce, 1/4 cup cheese, 1/4 cup tomatoes, green onions and 1 tablespoon of bacon bits.
    Place into the oven and bake until the cheese has melted (about 5 minutes).

    Serves: 4
    Per Serving: 263 Calories; 8g Fat (29.0% calories from fat); 39g Protein; 6g Carbohydrate; 1g Dietary Fiber; 108mg Cholesterol; 840mg Sodium. Exchanges: 4 1/2 Lean Meat; 0 Other Carbohydrates. WWP: 6
 

 

 

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