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    Apple Pecan Bread Pudding


    Source of Recipe


    WW Message Boards - By Cindy 10/21/05

    List of Ingredients




    1/2 cup pecans, coarsely chopped
    1/2 cup Egg Beaters® 99% egg substitute
    1/4 cup unsweetened applesauce
    8 slices raisin bread, diced
    1/2 cup skim milk
    1 1/2 cups fat free half-and-half
    2 medium apples, green
    1/4 cup brandy
    1/3 cup honey
    1/4 cup light butter, melted
    1 teaspoon cinnamon
    Vanilla ice cream (opt.)
    1/2 teaspoon nutmeg

    Recipe



    Based on 8 servings (not including ice cream), here is the NI:

    268 Calories; 9g Fat (31.7% calories from fat); 5g Protein; 38g Carbohydrate; 3g Dietary Fiber; 10mg Cholesterol; 211mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1/2 Fruit; 1/2 Non-Fat Milk; 1 1/2 Fat; 1 Other Carbohydrates.
 

 

 

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