member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bethany       

Recipe Categories:

    Apple Pie Pizzas


    Source of Recipe


    WW Message Boards

    Recipe Introduction


    Points: 3
    Servings: 4

    List of Ingredients




    1 1/2 teaspoons Minute Tapioca
    1 (20 oz.) Can No Sugar Added Apple Pie Filling
    6 Packets Splenda
    1/8 teaspoon Cinnamon
    4 (4 inch) Whole Wheat Pitas (1 point each)
    2 Tablespoons Powdered Sugar

    Recipe



    Preheat oven to 350 degrees. Place pitas on a cookie sheet and bake for 8-10 minutes or until crispy. In a medium microwave safe bowl, cut the apples in the apple pie filling into smaller pieces (about 4 pieces each). Add Splenda, tapioca and cinnamon. Mix well. Heat the apple mixture in the microwave for 10 minutes, or until the apples are soft. Place 1/2 cup apple pie filling on top of each pita. Place the pitas back into the oven for an additional 5 minutes. Remove from oven and let cool for 1 minute. Sprinkle each with 1/2 tablespoon of powdered sugar.

    Per Serving: 143 Calories; 1g Fat (6.4% calories from fat); 3g Protein; 30g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 85mg Sodium. Exchanges: 0 Grain (Starch); 0 Fat; 1/2 Other Carbohydrates. WWP: 3

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |