member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bethany       

Recipe Categories:

    Peanut Butter Pudding


    Source of Recipe


    WW Message Boards

    Recipe Introduction


    Points: 3
    Servings: 4

    List of Ingredients




    1 3/4 Cups Skim Milk
    2 Tablespoons Creamy Reduced Fat Peanut Butter
    1 (1 oz.) Package Sugar Free Instant Vanilla Pudding Mix
    1/2 Cup Fat Free Cool Whip
    4 teaspoons Hershey’s Light Chocolate Syrup

    Recipe



    In a bowl, whisk the milk and peanut butter until blended. Add pudding mix; whisk for 2 minutes or until slightly thickened. Divide evenly into 4 dessert dishes. Refrigerate for at least 5 minutes or until set. Just before serving, add 2 Tablespoons of Fat Free Cool Whip to each dish and drizzle with chocolate syrup.

    Per Serving: 154 Calories; 3g Fat (16.7% calories from fat); 6g Protein; 25g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 400mg Sodium. Exchanges: 1/2 Non-Fat Milk. WWP: 3

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â