Roasted Chickpeas
Source of Recipe
WeightWatchers.com
Recipe Introduction
POINTS® Value | 2
Servings | 4
Preparation Time | 5 min
Cooking Time | 50 min
Level of Difficulty | Easy
List of Ingredients
1 serving olive oil cooking spray (5 one-second sprays per serving)
2 cup canned chickpeas, drained and rinsed
1/4 tsp garlic powder
1/8 tsp red pepper flakes
Recipe
1. Preheat oven to 350ºF. Lightly coat a rimmed baking sheet with cooking spray.
2. Spread chickpeas on baking sheet and sprinkle with garlic powder and red pepper; toss to coat.
3. Roast on bottom rack of oven, shaking pan about every 15 minutes, until browned and slightly crunchy, about 45 to 50 minutes. (The chickpeas will still be somewhat soft. Cook longer for desired texture.) Cool before serving. Yields about 1/2 cup per serving.
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