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    Zucchini Oven Chips


    Source of Recipe


    August 2005 Cooking Light

    Recipe Introduction


    Points: 1
    Servings: 4 (about 3/4 cup)

    List of Ingredients




    1/4 cup dry breadcrumbs
    1/4 cup (1 ounce) grated fresh Parmesan cheese
    1/4 teaspoon seasoned salt
    1/4 teaspoon garlic powder
    1/8 teaspoon freshly ground black pepper
    2 Tablespoons fat-free milk
    2 1/2 cups (1/4 inch thick) slices zucchini (about 2 small)
    Cooking Spray

    Recipe



    1. Preheat oven to 425.
    2. Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425 for 30 minutes or until browned and crisp. Serve immediately.

    Yield: 4 servings (serving size: about 3/4 cup)

    Calories: 61 Fat: 1.9g Protein: 3.8 Carbs: 7.6g Fiber: 1
 

 

 

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