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    Low Fat Pumpkin Spice Bread


    Source of Recipe


    Bette Joyce Faulkner Fleming

    List of Ingredients




    2 c unbleached flour
    1 c brown sugar, packed
    1 tbs. baking powder
    2 tsp. cinnamon
    1/2 tsp. nutmeg
    1/4 tsp. baking soda
    1/4 tsp. ginger
    1/4 tsp. cloves
    1 15 oz canned pumpkin
    1/2 c skim milk
    2 egg whites, whipped
    1/3 c fat-free sour cream

    Recipe



    1. Preheat oven to 350°.
    2. Prepare a bundt pan with cooking spray, set aside.
    3. Combine flour, brown sugar, baking powder, baking soda, cinnamon, nutmeg, ginger and cloves in a large mixing bowl.
    4. In a medium mixing bowl, combine pumpkin, skim milk, egg whites and sour cream.
    5. Spoon the pumpkin mixture into the flour mixture and mix just until moistened.
    6. Pour batter into prepared pan. Bake 60 minutes.

    18 servings; 112 Cal, less than one gram Fat, 3g Pro, 28g Carb, 1mg Chol, 116mg Sod
 

 

 

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