member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Brenda Warren      

Recipe Categories:

    Crystal Lite Smoothie


    Source of Recipe


    aimeesadventures.com

    Recipe Introduction


    Serves: 1 (4.5 Cups) WWP: 2

    List of Ingredients




    6 Ice Cubes
    3 Cups Cold Water
    1 Cup Skim Milk
    1 Tub of Crystal Lite, any flavor
    2 Tablespoons Fat Free Vanilla Yogurt

    Recipe



    Place all ingredients in blender and blend until smooth. There will be a lot of foam, so I suggest just putting the mixture in a pitcher and refrigerating for about an hour. You can drink it throughout the day. This is a great way to help get some milk too!

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |