Peanut Butter Banana Muffins
Source of Recipe
aimeesadventures.com
Recipe Introduction
Serves: 12
WWP: 3
List of Ingredients
1 Cup plus 2 Tablespoons Whole Wheat Flour
3/4 Cup Quick Cooking Oats
1 Tablespoon Baking Powder
1/4 Cup Splenda Granular
1 Tablespoons Sugar Free Maple Syrup
1 Cup Mashed Bananas (about 2 medium)
1 Cup Fat Free Milk
1/2 Cup Creamy Reduced Fat Peanut Butter
1/4 Cup Egg Substitute
1 teaspoon Vanilla Extract
Recipe
Preheat oven to 375 degrees. Spray a 12 hole muffin pan with butter flavored cooking spray. In a medium bowl, combine the flour, oats, baking powder and Splenda. In a small bowl, combine the maple syrup, banana, milk, peanut butter, egg substitute and vanilla. Mix well using a wire whisk. Add the banana mixture to the flour mixture. Mix gently just to combine. Evenly divide the batter between the prepared muffin wells (approx. 1/3 cup each). Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean. Place the muffin pan on a wire rack and let set for 5 minutes. Remove the muffins from the pan and continue cooling on the wire rack. These are best when completely cool. They also freeze well. If you like a sweeter muffin, you can add more Splenda.
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