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Beef and Chicken Fajitas with Peppers an




Source of Recipe


Cooking Light


Recipe Introduction






List of Ingredients





Marinade:
1/4 cup olive oil
1 tsp. grated lime rind
2 1/2 Tbsp. fresh lime juice
2 Tbsp. Worcestershire sauce
1 1/2 tsp. ground cumin
1 tsp. salt
1/2 tsp. dried oregano
1/2 tsp. ground black pepper
2 garlic cloves, minced
1 (14.25 ounce) can low salt beef broth

Fajitas:
1 pound flank steak
1 pound skinless, boneless chicken breast
2 red bell peppers, each cut into 12 wedges
2 green bell peppers, each cut into 12 wedges
1 large Vidalia or other sweet onion, cut into 16 wedges
Cooking spray
12 (6-in) fat-free flour tortillas
1 cup bottled salsa
1/2 cup low-fat sour cream
1/2 cup chopped fresh cliantro

Recipe




To prepare marinade, combine first 10 ingredients in a large bowl; set aside.
To prepare fajitas, trim fat from steak. Score a diamond pattern on both sides of the steak. Combine 1 1/2 cups marinade, steak and chicken in a large zip-loc plastic bag. Seal and marinate in refrigerator 4 hours or overnight, turning occasionally. Combine remaining marinade, bell peppers, and onion in another zip-loc plastic bag. Seal and marinate in refrigerator for 4 hours or overnight, turning occasionally.
Prepare grill.
Remove steak and chicken from bag; discard marinade. Remove vegetables from bag; reserve this marinade. Place reserved marinade ina small saucepan; set aside. Place steak, chicken and vegetables on grill rack coated with cooking spray; cook 8 minutes on each side or until desired degree of doneness.
Wrap tortillas tightly in foil; place tortilla packet on grill rack the last 2 minutes of grilling time. Bring reserved marinade to a boil. Cut steak an chicken diagonally across the grain into thin slices. Place the steak, chicken, and vegetables on a serving platter; drizzle with reserved marinade.
Arrange about 1 ounce steak, about 1 ounce chicken, 3 bell pepper wedges, and 1 onion wedge in a tortilla; top with 1 tablespoon salsa, about 1 teaspoon sour cream and 1/2 tablespoon cilantro. Fold sides of tortilla over filling. Serve immediately.
Serves/Yields: 16 fajitas
Easy

Nutrition Information
407 calories
40.6 g carbohydrates
64 mg cholesterol
14.2 g fat
841 mg sodium
31.1 g protein
79 mg calcium
3.9 mg iron
5.3 fiber