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    OAT-BRAN MUFFINS


    Source of Recipe


    My Recipe Collection

    Recipe Introduction


    THESE ARE DELICIOUS

    List of Ingredients




    1 1/2 c. oat bran flour
    1 1/2 c. quick oats
    1 c. flour
    1/4 c. sugar
    1/3 c. wheat bran
    2 tsp. baking soda
    1 tsp. salt
    2 tsp. cinnamon
    4 egg whites, raw
    16 oz. canned crushed
    pineapple in own
    juice (fruit and
    juice used)
    2 c. mashed bananas
    1/2 c. vegetable oil
    1/4 c. honey
    1 tbsp. vanilla

    Recipe



    Mix dry ingredients together. In a separate bowl, mix wet ingredients. Combine the two mixtures and mix gently. Spray muffin pan with non-stick cooking spray and bake at 350 degrees for 20-25 minutes. Makes 30 muffins. One muffin = 110 calories, 3 g. fat, cholesterol 0.
 

 

 

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