Email to Brenda      

Recipe Categories: bla143's HOME PAGEAPPETIZERS BBQ BEVERAGES BIRDFEEDING BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES COOKIES COOKINGFORTWO CROCKPOT DESSERTS DIABETIC EmergencyPreparedness FISHandSEAFOOD FRUIT GOURMET HealthTips ICECREAM JAMSandJELLIES LowCarb LOWFAT LUNCHBOX MAINDISH MARINADES MealMenus MEATS NutritionHealth NUTS OldFashioned PASTA PASTRIES PIZZA POTATOES PRESERVED QUICKEASY SALADandDRESSING SANDWICHES SNACKS SOUPSandSTEWS TIPS VEGETABLES VEGETARIAN

HI-SPEED LUNCH




Source of Recipe


My Recipe Collection


Recipe Introduction


GOOD FOR YA!


List of Ingredients






2 c. skim milk
2 tbsp. wheat germ
1 tsp. raw honey
1 banana


Recipe




Mix ingredients in a blender, then pour in a glass. Delicious. Wife won't be mad at this drink, boys! What we serve is not as important as how we serve it.