So, you want to go out to Dinner?
Source of Recipe
Nutrition and Food Values
Recipe Introduction
Calories per Item of favorite restaurants
List of Ingredients
Restaurante
Name Calories per Item
Arby's
Beef 'n Cheddar 508
Broccoli and Cheddar Baked Potato 417
Chicken Breast Sandwich 445
Giant Roast Beef 544
Grilled Chicken Deluxe 430
French Fries Cheddar Fries (small) 399
Curly Fries (small) 337
Light Chicken Deluxe Sandwich 276
Light Roast Beef Deluxe 294
Light Roast Turkey Deluxe 260
Regular Roast Beef 383
Roast Beef Sub 623
Salads - Garden Salad 117
Chef Salad 205
Chicken Salad 204
Salad Dressings (per packet)
Blue Cheese 295
Ranch 349
French 322
1000 Island 298
Light Italian 23
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Burger King
Apple Pie 369
BK Broiler Chicken Sand. (no mayo) 267
BK Broiler Sauce 37
Burgers
Bacon Cheeseburger 510
Bacon Cheeseburger Deluxe 584
Cheeseburger 317
Double Cheeseburger 483
Hamburger 275
Hamburger Deluxe 344
Whopper 614
Whopper w/ cheese 709
Double Whopper 844
Double Whopper w/ cheese 935
Whopper Jr. 322
Whopper Jr. w/ cheese 364
Chicken Sandwich 685
Chicken Tenders (6 piece) 236
Crossan'wich
Bacon,egg,cheese 355
ham,egg, cheese 351
sausage,egg, cheese 534
French Fries (regular) 372
French Toast Sticks 538
Hash Browns 215
Ocean Catch Fish Fillet Sand. 479
Onion Rings (regular) 339
Pies
Cherry 360
Lemon 290
Salads
Chef Salad 178
Chunky Chicken Salad 142
Garden Salad 95
Scrambled Egg Platter 549
w/ bacon 610
w/sausage 768
Shakes
Chocolate 326
Vanilla 334
Whaler Sandwich 488
w/cheese 530
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Domino's Pizza
12" Pizza (2 slices)
Cheese 360
Deluxe 540
Extravaganza 510
Pepperoni 410
Pepperoni, sausage, mushrooms 460
Sausage 430
Vegi Feast 390
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Kentucky Fried Chicken (KFC)
Buttermilk Biscuit 235
Chicken Littel Sand. 169
Cole Slaw (1 serving) 114
Colonels Chicken Sand. 482
Fried Chicken
Extra Crispy
Breast 344
Drumstick 205
Thigh 415
Wing 230
Original Recipe
Breast 276
Drumstick 150
Thigh 290
Wing 181
Fried Chicken Dinners
Original Recipe(drumstick/thigh) 643
Extra Crispy (drumstick/thigh) 765
French Fries 244
Kentucky Nuggets (6 piece) 280
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McDonalds
Apple Pie 260
Big Mac 570
Bacon,egg,cheese Biscuit 483
Biscuit w/ sausage,egg 585
Cheeseburger 318
Chef Salad 170
Chicken McNuggets (6 piece) 323
Danish - Apple 390
Egg McMuffin 340
Filet o Fish 435
Fries - Large 400
Hamburger 263
Hash Browns 144
Hotcakes w/ yrup & Butter 500
McChicken 490
McDLT 680
McLean Deluxe 320
Quarter Pounder w/ cheese 525
Sausage McMuffin 427
Scrambled Eggs 180
Shake - Chocolate 383
Strawberry Sundae 320
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Pizza Hut
&127;
Medium Pizza's, 2 slices
Hand tossed Pizza
Cheese 518
pepperoni 500
Supreme 540
Pan Pizza
Cheese 492
Pepperoni 540
Supreme 589
Personal Pan Pizza (1 pizza)
Pepperoni 675
Supreme 647
Thin 'n Crispy Pizza
Cheese 398
Pepperoni 413
Supreme 459
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Taco Bell
Burritos
Bean 447
Beef 493
Chicken 334
Combo 407
Supreme 503
Chilito 383
Guacamole (2 tbsp.) 34
Mexi Melt
Beef 266
Chicken 257
Nacho Cheese Sauce (2 tbsp.) 103
Nachos (1 order)
BellGrande 649
Regular 346
Supreme 367
Salsa (1 serving) 18
Soft Taco
Chicken 213
Supreme 272
Taco 183
Taco Supreme 230
Taco Salad 905
Tostada 243
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Wendy's
Baked Potato, plain 250
Bacon/cheese 510
Broccoli/cheese 450
Cheese 550
Chili/cheese 600
Sour cream/chives 500
Big Classic Sand. 570
Breaded Chicken Sand. 450
Chicken Club Sand. 520
Cheeseburgers
Double 590
Jr. Cheeseburger 320
Jr. Deluxe 390
Jr. w/ bacon 440
Chicken Nuggets (6 piece) 280
Chili - large 290
Cole Slaw (1/2 cup) 90
Country Fried Steak Sand. 460
Fish Sand. 460
French Fries - Large 450
Frost Dairy Dessert -large 578
Grilled Chicken Sand. 290
Hamburgers
Hamburger 350
w/ everything 440
Double hamburger 520
Jr. Burger 270
Kids Meal 270
Salads
Caesar 160
Deluxe Garden,no dressing 110
Grilled chicken, no dressing 200
Side,no dressing 60
Taco, no dressing 640
Recipe
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