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Broccoli-Red Onion Salad




Source of Recipe


My Files


Recipe Introduction


This tart, warm salad is served with a vinegar-and-yogurt dressing.



List of Ingredients




3 cups water
6 cups broccoli florets
1/3 cup nonfat plain yogurt
2 tablespoons vinegar
1/2 cup raisins
1/2 meium red onion, thinly sliced
I . Bring water to a rapid boil in the bottom of a steamer. Steam broccoli over water until it is just tender-crisp, about 3 minutes. Remove from heat and drain well.


Recipe



Whisk together the yogurt and vinegar. Pour over the warm broccoli. Toss with raisins and onion slices, and serve.
Yield: 6 servings

Calories Per Serving: 67
Fat: 0 g
Cholesterol: 0 mg
Protein: 3 g
Carbohydrates: 16 g
Dietary Fiber: 4 g
Sodium: 30 mg