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    BAKED CAJUN CHICKEN


    Source of Recipe


    Recipe Goldmine

    List of Ingredients




    1 1/2 to 2 pounds chicken breasts, thighs, drumsticks
    Nonstick spray coating
    2 tablespoons nonfat milk
    2 tablespoons onion powder
    1/2 teaspoon dried thyme, crushed
    1/4 teaspoon garlic salt
    1/4 teaspoon white pepper
    1/4 teaspoon black pepper

    Recipe



    Remove skin from chicken. Rinse chicken; pat dry. Spray inside of crockpot with nonstick coating. Arrange the chicken, meaty sides up, in crockpot. Brush with milk.

    In small bowl, mix onion powder, thyme, garlic salt, white pepper and black pepper. Sprinkle over chicken. Cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 5 hours until the chicken is tender and no longer pink.
 

 

 

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