Creamy Chicken Pasta and Broccoli
Source of Recipe
Internet
List of Ingredients
16 ounces whole wheat spaghetti
16 ounces broccoli florets
1 Tablespoon light margarine
1 pound boneless skinless chicken breast halves -- cut into strips
1/2 cup chopped onions
10 3/4 ounces condensed cream of chicken soup
2/3 cup skim milk
2/3 cup water
4 ounces fat-free cream cheese -- softened
3/4 cup fat-free parmesan cheese Recipe
Bring a large pot of lightly salted water to a boil. Place spaghetti in the pot, and cook 4 minutes. Mix in the broccoli florets. Continue cooking 4 to 6 minutes, until spaghetti is al dente. Drain, and transfer to a large bowl. Melt the margarine in a skillet over medium heat, and cook the chicken and onion 5 minutes, until chicken juices run clear and onions are tender. In a bowl, whisk together the soup, milk, water, and cream cheese until smooth. Stir into the skillet with the chicken and onion, and bring to a boil. Reduce heat to low, and simmer 5 minutes, or until slightly thickened. Toss in the bowl with the spaghetti and broccoli to serve.
Points: 4
Servings: 12
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