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    Pumpkin Muffins


    Source of Recipe


    cooking light

    Recipe Introduction


    Calories: 164 Fat: 4g Carbohydrates: 30g
    Cholesterol: 12mg Sodium: 269mg Protein: 4g
    Fiber: 1g % Cal. from Fat: 22% % Cal. from Carbs: 73%

    List of Ingredients




    2 3/4 cups all-purpose flour
    1 cup granulated sugar
    1 tablespoon baking powder
    1 teaspoon baking soda
    1 teaspoon ground cinnamon
    1/2 teaspoon salt
    1 cup canned pumpkin
    3/4 cup fat-free sour cream
    1/3 cup fat-free milk
    1/4 cup vegetable oil
    1 teaspoon vanilla extract
    1 large egg
    1 large egg white
    Cooking spray
    1 tablespoon granulated sugar
    1 1/2 teaspoons brown sugar

    Recipe



    Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (flour through salt) in a medium bowl, stirring with a whisk. Make a well in center of mixture. Combine pumpkin and next 6 ingredients (pumpkin through egg white); add to flour mixture, stirring just until moist. Spoon the batter into 18 muffin cups coated with cooking spray.

    Combine 1 tablespoon granulated sugar and brown sugar; sprinkle over muffins. Bake at 375 degrees F for 25 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.

 

 

 


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