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    Scones

    Recipe Link: http://www.weightwatchers.com/

    List of Ingredients




    1 cup plus 2 tbsp all-purpose flour
    1 tbsp sugar
    1 tsp baking powder
    1/4 tsp baking soda
    1/4 tsp salt
    1/2 cup plain low-fat yogurt
    1 egg
    1 tbsp margarine, melted and cooled

    Recipe



    2 Points

    1. Preheat oven to 425°F (220°C). Spray a baking sheet with cooking spray.

    2. In a large bowl, combine flour, sugar, baking powder, baking soda and salt. In a small bowl, combine yogurt, egg and margarine. Add yogurt mixture to flour mixture, stirring until just blended; do not over-mix.

    3. Lightly flour a work surface and rolling pin. Roll out dough to a 1/4-inch (6 mm) thickness. With a sharp knife, cut into 12 wedges and place on baking sheet. Reduce oven temperature to 400°F (200°C) and bake until golden brown, 12 to 15 minutes. Cool on a wire rack for 10 minutes.

    Number of servings: 12
    POINTS per serving: 2

    Nutritional profile per serving: Calories 70, Total fat 2g, Saturated fat 0g, Cholesterol 19mg, Sodium 135mg, Carbohydrate 11g, Fiber 0g, Protein 3g, Calcium 67mg

    Courtesy of Weight Watchers Magazine.

 

 

 


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