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FRIED "RICE"




Source of Recipe


lindas low carb menu


Recipe Introduction


Makes 4-6 servings (4 very large servings - 4.5 usable carbs each) (6 servings - 3 usable carbs each)
This is very similar to the Chinese Fried "Rice" recipe, but that is almost a main dish where this one is a meatless side dish. Of course you could add meat or other veggies, such as bean sprouts, onions, mushrooms, etc. This is very good and tastes very much like real fried rice.


List of Ingredients




1/2 head fresh cauliflower, grated (about 10-15 ounces)
2 cloves garlic, minced
Cooking oil, 2 tablespoons to 1/4 cup
1/4 cup soy sauce
1 teaspoon sesame oil
1 egg, beaten
3 green onions, chopped
Dash pepper, optional

Recipe



Heat the oil in a wok or large non-stick skillet on medium to medium-high. Add cauliflower and garlic; stir-fry until cauliflower is nearly tender, but not mushy. Stir in the soy sauce and sesame oil. Push cauliflower to one side of pan; pour in beaten egg. Lightly scramble egg briefly then mix into cauliflower. Add green onion and pepper, if using, and toss.