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JAMBALAYA SOUP




Source of Recipe


LindaSue


List of Ingredients





2-4 chicken breasts, cubed and coated with 1/2 t. Cajun seasoning
2 T. butter
1 large onion, diced
1 stalk celery, chopped
1 green pepper, chopped
3 cloves garlic, minced
2 t. Cajun seasoning (see recipe below)
1 t. Worcestershire sauce
1 t. onion powder
1 lb. ham, cubed
1 lb. smoked sausage, in bite-size pieces
15 oz. can diced tomatoes
2 cans beef broth
3 cups water
1 chicken bouillon cube

Recipe



Heat the butter in a large soup kettle; brown the chicken in the butter. Remove and set aside. Saute' the onion, celery, green pepper and garlic in the kettle until tender, adding a little oil if necessary. Add the ham and sausage; saute' a few minutes. Add all remaining ingredients except the chicken; bring to a boil. Cover and simmer 20 minutes. Add the chicken and heat through. Makes about 8 servings (7.5 carbs each)


CAJUN SEASONING
2 T. basil
2 T. oregano
2 T. paprika
3 t. thyme
2 t. cayenne
2 t. garlic powder
2 bay leaves

Grind in a food processor and store in an airtight container. Makes about 25 teaspoons (1 carb per teaspoon)