Maryland Crab cakes
Source of Recipe
low carb living.com
Recipe Introduction
Nutritional info per serving:
Calories: 311.7, Fat: 24.1 g, Protein: 22.1 g,
Carbohydrates: .9 g, Fiber: 0, Sodium: 502 mg,
Serves 4.
List of Ingredients
1 pound lump crabmeat, picked
1/2 cup mayonnaise
1 tablespoon lemon juice
1 egg, beaten
1/2 teaspoon Old Bay seafood seasoning
dash of salt
optional - oil for frying Recipe
In a large glass bowl, fold ingredients together taking care to coat all of the crabmeat. Mold into 4 patties. Place on baking sheet. Bake for 20 minutes. Serve.
Or alternately, pan fry in oil lightly for 2-3 minutes. Remove and place on paper towels to drain. Best served with a remoulade sauce. You can make an easy one with mayo, cocktail sauce, and a bit of Cajun seasoning. The sauce will add about 2 carbs to the total.
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