Email to Booper      

Recipe Categories: booper's HOME PAGE4-Kids Alcohol AltonBrown APPETIZERS BakedGifts BakeSale BBQ BEEF BIRTHDAYPARTIES BREAD BreadMachine BREAKFAST BURGERS CAKESandPIES CANDY Canning CARB_FRIENDLY CASSEROLES Cheesecake COOKIES Cookingfor2 CraftyCooking CROCKPOT DESSERTS DIABETIC DogTreatRecipes EGGS ETHNIC FISHandSEAFOOD Frosting FRUIT GBSRecipes Holiday-TGiving HolidayRecipes HomemadeMixes IceCream JAMSandJELLIES LowCarb LOWFAT MAINMEAL MARINADES MEATS OldFamilyRecipes PartyPleasers PASTA PASTRIES PIZZA PORK POTATOES POULTRY RICE SALADandDRESSING SANDWICHES SAUCES SNACKS SOUPSandSTEWS SummerDesserts SummerDishes VEGETABLES WLSRecipes

Spicy Beef Tenderloin

Recipe Link: http://www.recipe-a-day.com/

List of Ingredients




1 lb. Beef Tenderloin, trimmed and cut into 4 portions
2 Tbs. Olive Oil (divided)
4 large Vidalia Onions, halved, then sliced large
1 1/2 tsp. Salt (divided)
2 Tbs. Balsamic Vinegar
1 tsp. Granulated Sugar
1 1/2 tsp. dried Thyme
2 tsp. Black Pepper, coarsely ground




Recipe



In a large non-stick skillet, warm one tablespoon of the olive oil over medium heat. Add the onions and one-half teaspoon of the salt. Cover the skillet and cook, stirring occasionally, until the onions are soft and very tender, about 20 minutes. Stir in the balsamic vinegar and sugar. Reduce the heat and keep the mixture warm.

In a small bowl, mix the thyme and pepper together with the remaining teaspoon of salt. Rub the mixture evenly over the four steak portions.

In a heavy skillet, heat the remaining tablespoon of olive oil over medium-high heat. Sear the steaks until well browned, about 5 minutes per side for a medium-rare steak. Serve warm with the onions as a topping.(Serves 4)