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    Pat's Oat Bran Cereal


    Source of Recipe


    My sister, Pat Burke Krueger

    Recipe Introduction


    2/1999

    List of Ingredients




    1/2 c. oat brand (Trader Joe's)
    1 scoop (2 T.) Protein Power
    1 1/2 cups liquid - part milk and part water
    2 T. flax seed (ground)

    Recipe



    Stir together the oat brand and protein powder. Add the liquid and cook until thick. Add 1 scoop or 2 T. flax see. Stir. Eat with fruit.

 

 

 

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