Rice House Pizza
Source of Recipe
The Rice Diet Solution
Recipe Introduction
Nutritional Information
Calories 235
%Calories from Fat 5.3%
Total Fat 1g
Sodium 17mg
Total Carb 5g
Protein 11g
Cholesterol 0mg
Dietary Fiber 5g
List of Ingredients
12 Toufayan Salt Free Pitas
10 Medium Button Mushrooms, sliced
4 Roma Tomatoes, diced
1 Cup Red Onion, quartered and sliced
1 Cup Red Bell Pepper, quartered and sliced
1/4 Cup Tomato Puree- no salt added
1/4 Cup Water
1 Tablespoon Minced Garlic
1 Teaspoon Extra Virgin Olive Oil
1 Pinch Oregano Recipe
Saut� garlic and Roma tomatoes in olive oil. Add water, tomato puree and spices and stir well. Cover and turn off flame. Place pita on cookie sheet and spread saut� over top. Top with vegetable mixture. Bake 3-5 minutes.
Makes 6 servings.
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