Spagetti Sauce
Source of Recipe
AHA Low-Salt Cookbook
Recipe Introduction
Make a batch of this wonderful sauce ahead of timefor the best blending of flavours. It will keep in the refrigerator for up to a week, or freeze it for longer storage. You can adjust the herbs and spices to suit your own taste without affecting the sodium level.
List of Ingredients
1 6-ounce cans of no-salt-added tomato paste
2 cups of water
1/4 cup finely chopped onion
2 medium garlic , minced or 1 tsp bottled minced garlic
1 tsp basil
1 tsp oregano
1/2 tsp thyme
1/4 tsp baking soda
1/8 pepper
1/8 tsp crushed red pepper (optional)Recipe
Put tomato paste in a medium saucepan. Whisk in water, 1 cup at a time. Whisk in remaining ingredients. Bring to a boil over medium-high heat. Reduce heat and simmer, covered, for 30 minutes or until flavours are blended, stirring occasionally.
Serves 6 - 1/2 cup per serving POINTS = 0
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