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    Nut Butter Hors d'oeuvres


    Source of Recipe


    Book

    List of Ingredients




    ¾ cup creamy natural peanut butter
    ¼ cup mashed cooked beans
    2 Tablespoons tahini or soft butter
    ¼ cup wheat germ
    ¾ cup crumbled shredded wheat cereal

    Recipe



    Mix peanut butter, beans and tahini in bowl and microwave for 2-3 minutes until soft and melted. Mix in wheat germ and cereal. Don't cook these balls. Drop mixture by tablespoons onto plate, aluminum foil or waxed paper. Cover with plastic wrap and refrigerate until firm. Or Freeze.

    VARIATION: You can use Almond butter or any nut butter in place of peanut butter.

 

 

 

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