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    Spice for the brain


    Source of Recipe


    Dr. Oz

    Recipe Introduction


    This is a really good spice and you can sprinkle it on anything. It is really good for the brain.

    List of Ingredients




    5 tsp coriander seeds
    1 tsp fenugreek seeds
    1 large bay leaf
    1/2 tps cumin seeds
    1/2 tps. black mustard seeds
    1 small piece of cinnamon stick
    2 tsp. turmeric powder, add this last as you won't need to grind it.

    Recipe



    Grind all of the above ingredients and mix good then store in air tight container.

 

 

 

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