Email to Ella Howell      

Recipe Categories: caraella's HOME PAGEAPPETIZERS Autumn BEVERAGES BREAD BreadMachine BREAKFAST Cakes CAKESandPIES CANDY Canning CASSEROLES chicken Christmas CoffeeDrinks Coffeemixes COOKIES CROCKPOT DESSERTS Dogs Easter FISHandSEAFOOD Freezingproduce Frosting GlutenFreeRecipes Healthy HomemadeCleaners HomemadeMixes hotchocolatedrinks MainDish MEATS Microwave NaturalRemidies PASTA Pies PIZZA PizzaDessert RICE SALADandDRESSING SAUCES SideDish Soup SOUPSandSTEWS Stains StirFrys VEGETABLES VEGETARIAN

Five Veggie Stir Fry




Source of Recipe


unknown


List of Ingredients




2 TB cornstarch
2 TB sugar
1/2 tsp ginger
1 cup orange juice
1/4 cup soy sauce
2 Garlic cloves, minced
2 large carrots, sliced
2 cups broccoli florets
2 cups cauliflower
4 tsp olive oil divided
1 cup quartered fresh mushrooms
1 cup fresh or frozen snow peas
4 cups hot cooked rice

Recipe



In a small bowl, mix cornstarch, sugar and ginger. Stir in orange, soy sauce and garlic until blended; set aside. In a nonstick skillet or wok, stir fry the carrots, broccoli and cauliflower in 3 tsp of oil for 4-to five minutes. add mushrooms, peas and remaining oil; stir fry for 3 minutes. Stir orange juice mixture and add to the pan. Bring to a boil; cook and stir until thickened. Serve over rice.