member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

Recipe Categories:

    grilled - Jerk Seasoned Pork Burgers


    Source of Recipe


    rdj
    grilled - Jerk Seasoned Pork Burgers

    1/4 cup light mayonnaise
    2 Tbsp ketchup
    2 tsp plus 2 Tbsp jerk seasoning sauce
    4 hamburger buns
    1 1/4 lb lean ground pork, shaped into four 4-in. patties
    4 leaves green-leaf lettuce
    1 large ripe tomato, cut in 8 slices

    Heat barbecue grill or ridged grill pan. Mix mayonnaise, ketchup and
    2 tsp jerk seasoning sauce in a small bowl.
    Grill buns, cut sides down, 1 minute or until browned. Remove to
    serving platter.
    Spread 1 side of burgers with 1 Tbsp remaining jerk sauce. Place
    sauce side down on grill; spread tops with the remaining sauce.
    Grill 5 to 6 minutes per side until an instant-read thermometer
    inserted from side of burgers to center registers 160°F.
    Serve on buns with lettuce, tomato and mayonnaise mixture.
    Serves 4.

    Per serving: 491 cal, 29 g pro, 28 g car, 2 g fiber, 28 g fat (9 g
    saturated fat), 97 mg chol, 542 mg sod

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â