member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Carnation      

Recipe Categories:

    grilled - Tomato Pesto Stuffed Steaks


    Source of Recipe


    alicia's kitchen, 10/2002
    lowcarb
    grilled - Tomato Pesto Stuffed Steaks

    2 boneless beef top loin (strip) steaks, cut 1-1/2 inches thick (about 1-3/4 pounds)
    3 large tomatoes, cut into 1/2 to 3/4 inch slices
    1 tablespoon grated romano cheese
    Salt and Pepper

    Pesto:
    1/4 cup prepared basil pesto
    1/4 cup finely chopped (oil-packed) dired tomatoes
    2 tablespoons finely chopped garlic
    2 teaspoons finely chopped fresh rosemary

    Combine pesto ingredients in small nonstick skillet. Cook over medium-low heat, about 4 to 6 minutes or until garlic is tender but not brown.

    Meanwhile using a sharp knife, cut a pocket in each beef steak. Make a horizontal cut through the center of each steak, parallel to the surface of the meat, about 1/2 inch from each side. Cut to, but not through opposite side. Spoon half of the pesto mixture into each steak pocket, spreading evenly. Secure openings with wooden picks.

    Place steaks on grid over medium-low, ash-covered coals. Grill steaks, covered, 16 to 19 minutes for medium rare to medium doneness, turning frequently. Remove from grill; keep warm. Season with salt and pepper, as desired.
    Grill tomato slices about 3 minutes or until heated through, turning once.
    Sprinkle with cheese and season with salt and pepper, as desired.
    Remove wooden picks; carve steaks crosswise into 1/2-inch thick slices. Serve with tomatoes.
    Makes 6 servings.
    Nutrition information per serving:
    279 calories; 31 g protein; 6 g carbohydrate; 9 g fat; 168 mg sodium; 80 mg cholesterol; 5.9 mg niacin; 0.5 mg vitamin B6; 2.0 mcg vitamin B12; 3.0 mg iron; 5.4 mg zinc.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |