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    steak - Beef Stroganoff, Italian style

    Source of Recipe

    rdj
    steak - Beef Stroganoff, Italian style

    2 boneless strip steaks or rib eye (8 ounces each)
    2 cans (14.5 ounces each) diced tomatoes flavored with balsamic
    vinegar, basil, olive oil
    1 pound frozen Italian green beans, thawed
    1 container (8 ounces) sour cream
    1 pound broad egg noodles, cooked following package directions

    Heat large nonstick skillet over medium-high heat. Coat with nonstick
    cooking spray. Season steaks with 1/4 teaspoon salt and 1/8 teaspoon
    black pepper. Place steaks in skillet; cook 3 minutes on each side or
    until internal temperature reaches 140 degrees F. Remove steaks to
    plate; keep warm.

    Add tomatoes, 1 teaspoon salt, 1/8 teaspoon black pepper and beans to
    skillet. Bring to simmer; cook 2 minutes. Reduce heat to medium-low.

    Slice steak. Add steak and sour cream to skillet; gently cook until
    heated through, 1 to 2 minutes; do not let boil.

    Serve meat mixture over noodles.
    Makes 6 servings.

    Nutrition facts per serving:
    calories: 548, total fat: 19g, saturated fat: 8g
    cholesterol: 120mg, sodium: 1104mg, carbohydrate: 63g
    fiber: 6g, protein: 29g

 

 

 


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